Mind matters.

Digital health self-management programs for chronic conditions.

Our Mission

To expand the potential of the mind to improve people’s lives.

Featured in

Digital care

We put evidence-based hypnotherapy from world-class experts at your fingertips.

Irritable Bowel Syndrome

Nerva helps people self-manage and live well with IBS at home through evidence-based hypnotherapy and expert educational resources.

Mental health

Self-manage anxiety, depression and life’s stresses with Claria's five-week hypnosis program.

Chronic Back Pain

Self-manage your pain and feel better with a six-week science-backed digital program.

Menopausal Hot Flashes

Evia provides evidence-based hypnotherapy and educational resources to help self-manage and live well with hot flashes during menopause and beyond.

Smoking Cessation

Finito is an evidence-based structured hypnotherapy program that helps people quit smoking and self-manage their withdrawal symptoms.

Irritable Bowel Syndrome

Nerva helps people manage their IBS at home without drugs or diets through evidence-based hypnotherapy and expert educational resources.

Mental Health

Manage anxiety, depression and life’s stresses with Claria's five-week hypnosis program.

Chronic Back Pain

Manage your pain and feel better with a six-week science backed digital program.

Menopausal Hot Flashes

Evia provides evidence-based hypnotherapy and educational resources to help manage hot flashes during menopause and beyond.

Smoking Cessation

Finito is an evidence-based structured hypnotherapy program that helps people quit smoking and self-manage their withdrawal symptoms.

201,120

members and counting

Matter

Articles, guides, health resources and more. Whatever you’re looking for, we’re here to help you find it.

Smoking Cessation

Self-Tests & Quizzes

Healthcare Practitioners

We’ve worked with 6,000+ practitioners to help 200,000+ people feel better.

Scientific Advisory Board

Dr. Michael Yapko

Award winning psychologist, author and clinical hypnosis expert.

Dr. Simone Peters

Psychophysiologist & Gut-Directed Hypnotherapist at Monash University

Dr. Gary Elkins

Professor, Psychology and Neuroscience at Baylor University.

Dr. Jeffrey Feldman

Clinical Health Psychologist, Associate Professor, Department of Neurology

*Disclaimer: Nerva, Evia, Finito, Claria & Relio are self-management & well-being tools designed to help people live well with and self-manage medically-diagnosed irritable bowel syndrome (IBS), menopause, smoking habits, mental health concerns and chronic low-back pain. Nerva, Evia, Finito, Claria & Relio have not been cleared or approved by the U.S. Food and Drug Administration (FDA), or Therapeutic Goods Administration or equivalent. Users are directed to not make any changes to their prescribed medication or other type of medical treatment without seeking professional medical advice.