Dr. Carla Smyth

Carla is a warm and compassionate psychologist who aims to help people build rich and meaningful lives.  As Carla believes that a strong therapeutic relationship is the foundation for positive change, she first focuses on ensuring that the partnership between therapist and client is the right fit. She aims to provide a collaborative and supportive space to help her clients safely explore, understand and gently challenge their belief systems and patterns of behaviour. This process can include developing an understanding of how earlier life experiences contribute to current difficulties. Carla works with her clients to foster insight and growth, and teaches helpful skills and strategies for wellbeing.