Is gut-directed hypnotherapy right for you? Watch how it compares to the low FODMAP diet.

If you’ve tried the low FODMAP diet without getting the results you hoped for, or if you’re not sure it’s even right for you, dietitian Chelsea McCallum spoke to Nerva creator Dr. Simone Peters about where to next.

Together on Instagram Live they discussed all things IBS, including gut-directed hypnotherapy, Nerva, and Dr. Peter’s research. 

Quiz: Could hypnosis help you quit smoking?
Take the Quiz
Quit smoking with hypnotherapy
Calm cravings
Manage withdrawal symptoms
Science-backed
Quit Now

Evia Fact Sheet

Evia Fact Sheet

Evia Fact Sheet

Calm your IBS in 6 weeks

Take our free assessment to discover if Nerva can work for you.

✅ 89% success rate
✅ 80,000+ people helped
✅ Created by gut health experts
❌ No appointments or waitlists
❌ No pills or diet change

Start assessment

Hot Flash Relief

Manage your hot flashes in just 5 weeks.

✅ Science-backed & effective
✅ Natural & safe option
✅ Created by Dr Elkins
❌ No appointments or waitlists
❌ No medications

Learn more

Hypnotherapy

Unlock the power of your mind and embrace better health.

Find out how

Refer, monitor and grow

A free and easy way to refer patients to digital hypnotherapy programs.

Let's Connect
Take the IBS Quiz
Experiencing bloating? Gut pain? Diarrhea? Constipation? Take the quiz to see if your symptoms are consistent with IBS.
Take the quiz
What if you could calm IBS in just 6 weeks?
Take the quiz and find out if you can manage your flare-ups by fixing the miscommunication between your gut and brain
Diet and drug free program
60,000+ people helped
Created by Dr Simone Peters from Monash University
Start quiz now
Take the IBS Quiz
Experiencing bloating? Gut pain? Diarrhea? Constipation? Take the quiz to see if your symptoms are consistent with IBS.
Take the quiz
Calm IBS in 6 weeks
Take our free assessment to discover if hypnotherapy can work for you.
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Start assessment
Calm IBS in 6 weeks
Take our free assessment to discover if hypnotherapy can work for you.
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Start assessment
Calm IBS in 6 weeks
Take our free assessment to discover if hypnotherapy can work for you.
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Start assessment
Calm IBS in 6 weeks
Take our free assessment to discover if hypnotherapy can work for you.
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Start assessment
Fix the miscommunication between your gut and brain
Manage IBS with gut-directed hypnotherapy
50,000+ people helped
A calmer gut and mind
Start free trial
Manage hot flashes in just five weeks
Hormone free
Low risk
Evidence based
Start Now
Manage hot flashes without hormones
App based
Low risk
Evidence based
Start Now
Sleep better, without hormones
App based
Low risk
Evidence based
Start Now
Receive your Clinician Pack
Full access to our apps, white papers, and more
Referral scripts with a 15% discount
Free discovery call with our health specialists
Get your pack now
Interested in hypnotherapy?
Learn how hypnotherapy works on the brain and how it is changing healthcare.
Find out how
Ready to turn down the dial on your pain and get back to the life you love?
Find out how to better manage your back pain by rewiring pain pathways in your brain.
Drug-free program
Created with leading Australian neuroscience researchers
Based on a clinically validated protocol
Find out more
Try a new way to manage your pain
Find out how to better manage your back pain by rewiring pain pathways in your brain.
Drug-free program
Created with leading Australian neuroscience researchers
Based on a clinically validated protocol
Find out more
Turn down the dial on your pain and get back to the life you love
Try a new way to better manage your back pain by rewiring pain pathways in your brain.
Drug-free program
Created with researchers from Neuroscience
Research Australia
Based on a clinically validated protocol
Find out more
Try a better way to manage your back pain
Unlock the power of your mind and get back to the life you love.
Drug-free program
Created with researchers from Neuroscience
Research Australia
Based on a clinically validated protocol
Find out more

About Chelsea McCallum

Chelsea McCallum is an Accredited Practising Dietitian, nutritionist, and recipe developer. She has years of clinical experience as a dietitian and is highly skilled in working with adolescents and adults. Since finishing a Bachelor of Nutrition and Dietetics, she further developed her knowledge in Irritable Bowel Syndrome (IBS), the gut microbiome, and gut health, attending several workshops and courses within Australia and internationally in the UK. She is an an expert in IBS and the low FODMAP diet.

Learn more about Chelsea at www.dietitianchelsea.com or connect with her on Instagram.

About Dr. Simone Peters

Dr. Simone Peters was working with Monash University when she became aware of the potential for psychological therapies to improve gastrointestinal symptoms in people with gastrointestinal disorders. She quickly made it her mission to gain greater research insights into this field and completed her PhD examining the role of gut-directed hypnotherapy as a treatment for irritable bowel syndrome. Her data have shown it to be of similar efficacy to that of the low FODMAP diet, the first line dietary therapy applied in routine practice.

She is the creator of the Nerva gut-directed hypnotherapy program. 

What if you could calm IBS in just 6 weeks?
Take the quiz and find out if you can manage your flare-ups by fixing the miscommunication between your gut and brain
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters from Monash University
Start quiz now
Quiz: Could hypnosis help you quit smoking?
Take the Quiz
Quit smoking with hypnotherapy
Calm cravings
Manage withdrawal symptoms
Science-backed
Quit Now

Want to calm your IBS in 15 minutes a day?

Take our free quiz to discover if Nerva's gut-directed hypnotherapy program can work for you.

✅ 89% success rate
✅ 80,000+ people helped
✅ Created by gut health experts
❌ No appointments or waitlists
❌ No pills or diet change

Start quiz

Hot Flash Relief

Manage your hot flashes in just 5 weeks.

✅ Science-backed & effective
✅ Natural & safe option
✅ Created by Dr Elkins
❌ No appointments or waitlists
❌ No medications

Learn more

Hypnotherapy

Unlock the power of your mind and embrace better health.

Find out how

Refer, monitor and grow

A free and easy way to refer patients to digital hypnotherapy programs.

Let's Connect
Think it could be IBS?

Take the Quiz.
Experiencing bloating? Gut pain? Diarrhea? Constipation? Take the quiz to see if your symptoms are consistent with IBS.
Take the quiz
Download your free guide to managing IBS with hypnotherapy
Calm IBS related pain
Break the stress-IBS cycle
Manage IBS symptoms without diets or drugs
Download Now
Think it could be IBS?

Take the Quiz.
Experiencing bloating? Gut pain? Diarrhea? Constipation? Take the quiz to see if your symptoms are consistent with IBS.
Take the quiz
Want to manage your IBS in 15 minutes a day?
Take our free quiz to discover if hypnotherapy can work for you.
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Start quiz
Want to manage your IBS in 15 minutes a day?
Take our free quiz to discover if hypnotherapy can work for you.
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Start quiz
Want to manage your IBS in 15 minutes a day?
Take our free quiz to discover if hypnotherapy can work for you.
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Start quiz
Fix the miscommunication between your gut and brain
Manage IBS with gut-directed hypnotherapy
50,000+ people helped
A calmer gut and mind
Start 7 day trial
Manage hot flashes in just five weeks
Hormone free
Low risk
Evidence based
Start Now
Manage hot flashes without hormones
App based
Low risk
Evidence based
Start Now
Sleep better, without hormones
App based
Low risk
Evidence based
Start Now
Receive your Clinician Pack
Full access to our apps, white papers, and more
Referral scripts with a 15% discount
Free discovery call with our health specialists
Get your pack now
Interested in hypnotherapy?
Learn how hypnotherapy works on the brain and how it is changing healthcare.
Find out how
Ready to turn down the dial on your pain and get back to the life you love?
Find out how to better manage your back pain by rewiring pain pathways in your brain.
Drug-free program
Created with leading Australian neuroscience researchers
Based on a clinically validated protocol
Find out more
Try a new way to manage your pain
Find out how to better manage your back pain by rewiring pain pathways in your brain.
Drug-free program
Created with leading Australian neuroscience researchers
Based on a clinically validated protocol
Find out more