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To celebrate Mental Health Awareness Month, co-founder of Mindset Health, Alex Naoumidis, hosted a Q&A with renowned clinical psychologist and Chief Content Advisor for Mindset Health, Dr. Michael Yapko.
Together, Alex and Dr. Yapko discussed how hypnotherapy can improve your mental health, why your mental wellbeing impacts you physically, and the research and techniques behind the mind-body connection.
About Dr. Yapko
Michael D. Yapko, Ph.D., is a clinical psychologist and marriage and family therapist residing in Southern California. He is internationally recognized for his work in developing strategic, outcome-focused psychotherapies, the advanced clinical applications of hypnosis, and active, short-term non-pharmacological treatments of depression. He routinely teaches to professional audiences all over the world. To date, he has been invited to present his ideas and methods to colleagues in more than 30 countries across six continents, and all over the United States.
He is a member of Mindset Health’s Scientific Advisory Board and is our Chief Content Advisor.
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Take the IBS Quiz
Experiencing bloating? Gut pain? Diarrhea? Constipation? Take the quiz to see if your symptoms are consistent with IBS.
Take the quizCalm IBS in 6 weeks
Take our free assessment to discover if hypnotherapy can work for you.
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Calm IBS in 6 weeks
Take our free assessment to discover if hypnotherapy can work for you.
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Calm IBS in 6 weeks
Take our free assessment to discover if hypnotherapy can work for you.
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Calm IBS in 6 weeks
Take our free assessment to discover if hypnotherapy can work for you.
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Fix the miscommunication between your gut and brain
Manage IBS with gut-directed hypnotherapy
50,000+ people helped
A calmer gut and mind
Receive your Clinician Pack
Full access to our apps, white papers, and more
Referral scripts with a 15% discount
Free discovery call with our health specialists
Interested in hypnotherapy?
Learn how hypnotherapy works on the brain and how it is changing healthcare.
Find out howReady to turn down the dial on your pain and get back to the life you love?
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Find out moreTry a new way to manage your pain
Find out how to better manage your back pain by rewiring pain pathways in your brain.
Drug-free program
Created with leading Australian neuroscience researchers
Based on a clinically validated protocol
Find out moreTurn down the dial on your pain and get back to the life you love
Try a new way to better manage your back pain by rewiring pain pathways in your brain.
Drug-free program
Created with researchers from Neuroscience
Research Australia
Based on a clinically validated protocol
Find out more.webp)
Try a better way to manage your back pain
Unlock the power of your mind and get back to the life you love.
Drug-free program
Created with researchers from Neuroscience
Research Australia
Based on a clinically validated protocol
Find out moreWhat if you could calm IBS in just 6 weeks?
Take the quiz and find out if you can manage your flare-ups by fixing the miscommunication between your gut and brain
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters from Monash University
Quiz: Could hypnosis help you quit smoking?
Take the QuizWant to calm your IBS in 15 minutes a day?
Take our free quiz to discover if Nerva's gut-directed hypnotherapy program can work for you.
✅ 89% success rate
✅ 80,000+ people helped
✅ Created by gut health experts
❌ No appointments or waitlists
❌ No pills or diet change
Start quizHot Flash Relief
Manage your hot flashes in just 5 weeks.
✅ Science-backed & effective
✅ Natural & safe option
✅ Created by Dr Elkins
❌ No appointments or waitlists
❌ No medications
Learn moreRefer, monitor and grow
A free and easy way to refer patients to digital hypnotherapy programs.
Let's ConnectThink it could be IBS?
Take the Quiz.
Take the Quiz.
Experiencing bloating? Gut pain? Diarrhea? Constipation? Take the quiz to see if your symptoms are consistent with IBS.
Take the quizDownload your free guide to managing IBS with hypnotherapy
Calm IBS related pain
Break the stress-IBS cycle
Manage IBS symptoms without diets or drugs
Think it could be IBS?
Take the Quiz.
Take the Quiz.
Experiencing bloating? Gut pain? Diarrhea? Constipation? Take the quiz to see if your symptoms are consistent with IBS.
Take the quizWant to manage your IBS in 15 minutes a day?
Take our free quiz to discover if hypnotherapy can work for you.
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Want to manage your IBS in 15 minutes a day?
Take our free quiz to discover if hypnotherapy can work for you.
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Want to manage your IBS in 15 minutes a day?
Take our free quiz to discover if hypnotherapy can work for you.
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Fix the miscommunication between your gut and brain
Manage IBS with gut-directed hypnotherapy
50,000+ people helped
A calmer gut and mind
Receive your Clinician Pack
Full access to our apps, white papers, and more
Referral scripts with a 15% discount
Free discovery call with our health specialists
Interested in hypnotherapy?
Learn how hypnotherapy works on the brain and how it is changing healthcare.
Find out howReady to turn down the dial on your pain and get back to the life you love?
Find out how to better manage your back pain by rewiring pain pathways in your brain.
Drug-free program
Created with leading Australian neuroscience researchers
Based on a clinically validated protocol
Find out moreTry a new way to manage your pain
Find out how to better manage your back pain by rewiring pain pathways in your brain.
Drug-free program
Created with leading Australian neuroscience researchers
Based on a clinically validated protocol
Find out moreContents
Calm IBS in 6 weeks
Take our free assessment to discover if Nerva can work for you.
✅ 89% success rate
✅ 50,000+ people helped
✅ Created by Dr Peters
StartHot Flash Relief
Manage your hot flashes in just 5 weeks.
✅ Scientifically proven
✅ Natural & safe option
✅ Created by Dr Elkins
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Refer, monitor and grow
A free and easy way to refer patients to digital hypnotherapy programs.
Could it be IBS?
Take the quiz to find out.
Free guide to managing IBS with hypnotherapy
Calm IBS in 6 weeks
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
What if you could calm IBS in just 6 weeks?
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters from Monash Univeristy
Could it be IBS?
Take the quiz to find out.
Calm IBS in 6 weeks
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Calm IBS in 6 weeks
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Calm IBS in 6 weeks
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Calm IBS in 6 weeks
Diet and drug free program
50,000+ people helped
Created by Dr Simone Peters
Manage IBS with gut-directed hypnotherapy
Start free trialSleep better, without hormones
App based
Low risk
Evidence based
Manage hot flashes in just five weeks
Start NowManage hot flashes without hormones
App based
Low risk
Evidence based
Refer, monitor and grow
A free and easy way to refer patients to digital hypnotherapy programs.
Get your pack nowInterested in hypnotherapy?
Learn how hypnotherapy works on the brain and how it is changing healthcare.
Find out howTry a new way to manage your pain
Unlock the power of your mind and get back to the life you love.
Find out moreTry a better way to manage your back pain
Unlock the power of your mind and get back to the life you love.
Find out more
