Menopause & Perimenopause Quiz: Do I Have Signs of Menopause?

At 61, after more than 20 years of worsening back pain, Ross found relief and established new habits through the Relio program. By combining clinical hypnosis and pain science education, Ross learned to manage pain, reduce tension, and stay active, viewing the program as a life tool for long-term wellbeing.

After years of chronic pain and failed treatments, Janalyssa was skeptical about hypnosis, but ultimately found relief and control through the Relio program. The hypnosis sessions were effective in reducing her anxiety and improving her pain management, offering a renewed sense of confidence and hope.

After dealing with chronic back pain on and off for many years and seeing little success with various treatments, Ben gradually stopped doing almost every physical activity he used to get enjoyment from. He became depressed and felt hopeless about how to resolve his pain. This was until he found Relio. In combination with his physiotherapist, Relio enabled Ben to recalibrate his pain system, regain confidence, and return to an active lifestyle with significantly reduced pain.